Wilde About Wellbeing

Today's episode is all about PERSPECTIVE - mine can be waaaaay too negative at times... I'm not an optimist, and live a lot of my life in pessimism. I am sharing how overwhelmed I'm feeling right now, and how I'm working on solving it - it's all about seeing that silver lining!     Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps)   Workbook on Self-Talk - FREE!  Workbook on Building Rituals - FREE! Instagram: @wildeaboutwellbeing Pinterest: @wildeaboutwellbeing Wilde About Wellbeing website