Josie & The Podcast

#43: IIFYM vs. INTUITIVE EATING - WHY ONE FAILED US, AND THE OTHER WORKED

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If you haven't yet received Josie's 5-Step Guide to Counting Macros for Insulin Resistance (how she lost 12 lbs in 18 days), get it here: www.josienaikoi.com/5stepguide  Don't forget to subscribe!