Thriver Lifestyle Podcast

In this episode, I talk about speaking your truth and my own journey with speaking my truth. The fact that I even have this podcast and I talk about speaking my truth is a testament to how far I have come from the days of keeping my secret of past sexual abuse hidden. I give some tips on how I was able to find my voice and remind you of how powerful and important it is for you to find and speak your own truth. Here are links to a few resources to seek help when you are a victim and/or survivor of trauma and abuse. Child Help National hotline and website offers support in response to all child abuse and can connect you to local reporting agencies. Hotline: 1.800.422.4453 https://www.childhelp.org/ www.childwelfare.gov Family Watchdog: National Sex Offender Locator www.familywatchdog.us National Suicide Prevention Hotline Hotline: 1.800.273.8255 www.suicidepreventionlifeline.org RAINN (Rape Abuse Incest National Network) Crisis Hotline: 1.800.656.HOPE (4673) www.RAINN.org The Nationwide Safety Network www.sexua