For Thought's Sake

Get ready for some real talk with besties Alex and AJ. If you've ever pondered the meaning of life while listening to Salt-N-Pepa. . . you might want to be our BFF. Its time to shift the conversation about wellness and be more honest about the true strength it takes to really face yourself and begin a journey of self transformation. In this podcast, Alex and AJ provide honest content that helps you feel understood, validated in your feelings, and motivated to keep digging deep despite the hardships.