Coach Sze Wing Podcast

In this week’s interview, I talked to the founder of Highly Sensitive Healing, author and professional dancer/teacher Jennifer Arnspiger. Clearly, she is a multi-passionate and talented being. Jennifer's healing journey is an empowering lesson for many of us who are in the midst of the dark night of our soul or in recovery from trauma.  Jennifer shared with us how she discovered that she is a highly sensitive person, what are the common characteristics, potentials and some really good self-care tips too. We also talked a lot about why creativity and movement are so important for highly sensitive people. This is a delightful interview, and I’d love for you to listen to this podcast. So, instead of including a summary here like I normally do, I am only going to include the show notes/highlights below but I'd add a full-length transcript at the end of this blog. (Just in case you prefer reading!) You can also watch the video version if prefer that! Shownotes/Highlights: Falling in love with bal