Tame: Mind Over Matter

Welcome to Episode 24 of Tame, the podcast where we discuss quotes from Marcus Aurelius' 'Meditations' and how we can apply the lessons and logic from the book to our own lives to be stronger, kinder and better people. Today we're discussing the following three quotes:   "Don’t waste the rest of your time here worrying about other people—unless it affects the common good. It will keep you from doing anything useful." Book 3, Chapter 4 "Remember: you shouldn’t be surprised that a fig tree produces figs, nor the world what it produces. A good doctor isn’t surprised when his patients have fevers, or a helmsman when the wind blows against him." Book 8, Chapter 15 "To erase false perceptions, tell yourself: I have it in me to keep my soul from evil, lust and all confusion. To see things as they are and treat them as they deserve. Don’t overlook this innate ability." Book 8, Chapter 29 We hope you enjoy our podcast and encourage you to join the conversation by leaving comments, getting in touch on social media and