Attention Talk Radio

ADHD is not so much a deficit of attention but largely about self-regulation. At its core, addiction comes down to self-regulation. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and Dr. Ari Tuckman (www.adultadhdbook.com) have an open conversation comparing the management of addiction to the management of ADHD. They illuminate the mindset of, say, managing an alcoholic and the daily struggles to stay on board in order to keep self-regulating.  If you struggle with ADHD and wonder why and need a mindset to help you manage it, this show is one that you don't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly th