Mike Pincus Fitness Podcast

In this weeks episode, Mike and Michelle talk about alternatives to strength training and cardio that are arguably more important than either one of them. From alignment to balance, Mike has a great exercise (and story) to improve four very important fitness elements! Tune in and try these exercises to achieve greater health.Connect with us:Like the MPF Podcast Facebook page and follow us on Instagram! Also, if you're loving the podcast, rate us on iTunes!Facebook: http://bit.ly/MikePincusFBInstagram: http://bit.ly/MikePincusI