Fairfield Wellness podcast
The Vagus Nerve and Meditation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:22:18
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Sinopse
In this podcast we explain what the vagus nerve is and why it is so important in our stressful and busy lives. We talk about how it is related to meditation and we end with a meditation so you can experience it!
