Feed Your Soul with Kim

It is painful when you cannot stop overeating, you feel bad about yourself and your life.Each Monday, join Kim McLaughlin, as she helps you have peace with food and feed your soul. If you want to put food in its proper place as nourishment and increase your satisfaction in your life - this podcast is for you. In this episode, we discuss those pesky lies you tell yourself (the ones you sometimes believe are true) about yourself. We look at some of the lies that Rachel Hollis talks about in her book, "Girl, Stop Apologizing." Everyone tells themselves some kind of lie about themselves, but have you noticed how it can lead to feeling negative about yourself? Join us and see how we can get a handle on those lies we tell ourselves.In this podcast you will identify:What lies do you tell yourself? Hint: “I’m not good enough” is one of them. How can you let go of those lies? Come away with a doable helping you tell yourself the TRUTH. Get rid of those lies by joining the Feed Your Soul Community. Join for fr