Becoming Unrivalled
19: It's Not What You Eat, It's What You DIGEST
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:08:29
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Sinopse
Good gut health greatly affects nutrition. Having a healthy gut allows your body to absorb the right compounds for good nutrition. Nutrition and Gut Health is a great example of how our pillars work independently and interdependently. In this short episode, we'll be doing a quick rundown of the importance of good gut health and the minimum effective dose to achieve a healthier gut. Join us in this episode now.