Becoming Unrivalled
18: How To Get More Out Of The Food You Eat
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:02
- Mais informações
Informações:
Sinopse
The state of your gut directly impacts the state of your health — which is why we place huge importance on our Gut Health. From Level 1, we learned about the food and substances to remove to improve Gut Health. In this level, we’ll be discussing the importance of proper digestion, and what you can do to replace your digestive enzymes. You are not what you eat. You are what you absorb and what you digest. And today's episode is going to help you digest food properly.