Becoming Unrivalled

16: Are Carbohydrates Really Bad? Your DNA Has The Answer

Informações:

Sinopse

There are two types of people in the world. One can eat all the carbs until the cows come home. The other just needs to look at a carb to turn into a carb. Do you know how your body responds to carbs? Often, I see people taking on a low-carb diet and end up getting frustrated because of the lack of results. This is probably because their diet is not tailor-made for them. And the way to achieve this is through DNA Testing. Once you have this knowledge, then you will have the key to unlocking peak physical performance. In this podcast, we'll be covering how our bodies respond to carbohydrates and the action steps to help our bodies manage carbohydrates better.