Becoming Unrivalled

  “Food is medicine.” - Hippocrates But some of our “healthy” foods today tend to poison more than cure. And since the health of our gut influences our entire body, and even our thoughts, we ought to arrest the root cause. Our gut, having only one cell to coat its lining, is very delicate and our average diet today is not as healthy as we might think. In this episode, you’ll find out what foods are harmful to your gut and why. Current symptoms of illness that you were not born with most likely comes from the foods you eat. After this episode, you’ll be much more confident with your choices the next time you buy groceries. Try taking the “dirty dozen” out one at a time and in just a week, you’ll begin to experience the difference! Enjoy.