Becoming Unrivalled
06: How To Integrate Movement Into Your Life And Make Fitness Automatic
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:19:37
- Mais informações
Informações:
Sinopse
You already know you need to move your body and that it's good for you. Scratch that. Movement is GREAT for you. So in our Unrivalled Movement Pillar introduction, we share with you what you need. In every level, we share easy but realistic tips and tricks on how you can integrate movement into your daily routine, and make your fitness a natural, and automatic part of your life. Let's get moving!