Becoming Unrivalled

05: The Art Of Intelligent Nutrition: How To Simplify And Enjoy Food

Informações:

Sinopse

Nutrition is not as complicated as the next fad diet makes it out to be. There are simpler, better, more effective ways. In this episode get an overview of the 5 levels of the Unrivalled Nutrition pillar: Water, Gut Health, Micronutrients, Fasting,  Metabolism. You'll also learn 5 sensible, practical action steps right off the bat in this intro episode. Enjoy!