Prediabetes Reversed
S2 E3 7 Key Components of a Healthy Eating Pattern
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:28
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Sinopse
An eating pattern takes into consideration everything you eat and drink. A healthy eating pattern includes a variety of nutrient-dense foods that limit salt, sugar, and fat. In this episode I discuss 7 key components of a healthy eating pattern. For all the resources mentioned in today's episode, visit: https://kendrabrimhall.com/season2episode3
