Plant Your Life

How do you handle turbulence in your life? Do you find yourself having low tolerance when things get bumpy and end up spinning out into a downward spiral? In this episode I discuss the benefits of getting on board with turbulence. From building your tolerance to discomfort to gaining more stable emotions, this podcast will highlight the many benefits of buckling up and staying the course regardless of how bumpy it gets in life.  Benefits of getting on board with turbulence: You drop expectations of how things are supposed to be and lean into the reality of how they are.  More stable emotions  Build your tolerance EACH TIME YOU get through a turtbulent time The other side of turbulence is filled with a lot more gratitude, accomplishment and growth than would of been there had the turbulence not happened. Keeps you present minded.  You are in more of the flow of your life www.plantyourlife.com