Tame: Mind Over Matter

Welcome to Episode 25 of Tame, the podcast where we discuss quotes from Marcus Aurelius' 'Meditations' and how we can apply the lessons and logic from the book to our own lives to be stronger, kinder and better people. Today we're discussing the following three quotes:   "To stop talking about what the good man is like, and just be one." Book 10, Chapter 16 "Each of us needs what nature gives us, when nature gives it." Book 10, Chapter 20 "It never ceases to amaze me: we all love ourselves more than other people, but care more about their opinion than our own. If a god appeared to us—or a wise human being, even —and prohibited us from concealing our thoughts or imagining anything without immediately shouting it out, we wouldn’t make it through a single day. That’s how much we value other people’s opinions—instead of our own" Book 12, Chapter 4 We hope you enjoy our podcast and encourage you to join the conversation by leaving comments, getting in touch on social media and sharing this with people you think wo