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How to Live a Healthy Life...Even if You Don't Want to - Dr. Dayna Lee-Baggley

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Sinopse

Dayna Lee-Baggley, PhD, is a registered clinical psychologist. She holds an assistant professor appointment in the department of family medicine, and cross appointments in the departments of surgery, and psychology and neuroscience at Dalhousie University; and an adjunct professor appointment in the department of industrial and organizational psychology at Saint Mary’s University. Dayna works as a clinical health psychologist at the Nova Scotia Health Authority for the multi-organ transplant program. She is the director of the Centre for Behaviour Change, which conducts research and training in chronic disease management. She was the recipient of the 2017 Women of Excellence Award for her contributions to health, sport and wellness. Dayna’s new book is entitled, Healthy Habits Suck – How to Get Off the Couch & Live a Healthy Life…Even if You Don’t Want To.  Visit https://drleebaggley.com. Get the new Your Inner World – Guided Meditations by Sister Jenna. Like America Meditating & on Twitter.  Visit