Lean For Life

Apart from the genetic hand we are dealt, accident, and the influence of our environment, a number of the health outcomes we experience come back up the consequence of multiple micro moment decisions. Decisions that cause better or worse health outcomes, decisions that either lead us way off track and heading towards where we want to be. Life often comes down to the decisions we make and if we change our decisions in the moment, we begin to change everything.Join us in this episode where we uncover the way you can begin to take your first steps in the journey of 1,000 miles back to better health, energy, vitality and confidence. Learn how you can take some practical and transformative small steps to harness the power of the present moment and your choices.Join our free community group on facebookhttps://www.facebook.com/groups/leanforlifepodcast/Contact us and find out more on our website:http://www.leanforlifepodcast.com.au Find out more about Miranda Marriott: https://www.pliable.com.auFind out more about K