Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More

Meditation for Motivation This healing meditation will help you drop in your body, face and release obstacles, and create motivating energy to accomplish your dreams. Using techniques such as breathing and journeying through stuck emotions, Erin Colleen Geraghty E-RYT 500 will guide you to your vital force.  Namaste Reach out Erin@ErinCoach.com www.thrivingafteraddiction.com  Check out Erin’s Heal Your Body Retreat: