Plant Yourself - Embracing A Plant-based Lifestyle

Danny and Katherine Dreyer are the co-authors of three of the most valuable books ever on human bipedal locomotion: Chi Running, Chi Walking, and Chi Marathon. The promise of their methodology is that you can walk or run a lot farther and faster, without pain or injury. The post Mindful and Pain-free Walking and Running with Danny and Katherine Dreyer: PYP 346 appeared first on Plant Yourself.