Daniel Weiss Nutrition
20 Years Vegan, BJJ Athlete Matt Steadman Shares His Experience
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:18:50
- Mais informações
Informações:
Sinopse
20 years vegan with BJJ athlete Matt Steadman StitcheriTunes 3 Matt Steadman BJJ athlete, PN1 certified coach, Matt besides being an amazing person, parent of two, Brazilian Jiu Jitsu practitioner, coach, Matt has been vegan for over 20 years and he is still kicking strong! IG: @mattsteadmandc Facebook Matt shares his 20 years experience on vegan diet, from his decision to go vegan as a 14 y.o., how it evolved into nutrition studies all the way to bringing up his two children nowadays. We talk science, protein, fiber, ketogenic diet, challenges people face on vegan diet and how to overcome them, all of that in an easy to comprehend, conversational manner. Some of the topics we discussed involved: how Matt got to veganism at the age of 14; what was most challenging for him; what kind