Daniel Weiss Nutrition

Nicole Mericle on Mental Game of Racing, Balance in Life and Diet 3 Alternative source: This week's podcast with Nicole miracle, ehm Mericle. Why miracle? Because many commented on her sudden appearance to Spartan Race accompanied by reaping the podium finishes one by one. But the truth is that she has been racing since childhood and has put a lot of work into her performance physically and mentally. During our lovely chat, we delve into topics like how she overcomes suffering, her mental preparation (and in the end of the episode I add more useful information about how to change your emotional state for better performance), her vision and nutrition. Let me know what you think and enjoy! Show-notes: The most important part we spoke about that really stood out to me was how Nicole overcomes suffering and pre-race nervousness. As she said, nervousne