Kehlag: Living In Fierce Alignment

Episode #50 on the living in fierce alignment podcast is a gem. Kehla invites back her fellow personal-development junkie & friend Hamza to explore the concept of ‘letting go’ in life. So what does the process of letting go look like? It’s not always clean cut or clear so dove into how to create a process for letting go that you can easily apply to your everyday living. Other topics we riff on in the episode are: accepting fear, career change, comfort zones, pain thresholds, the ego, compassion, developing your awareness muscle, choice in behaviour, what is learned behaviour, how to break patterns in life, being present, the power of meditation & using it as a tool, failure, sunk-cost fallacy with attachment & commitment, upstanding how to get the ‘impact’ of your reoccurring actions, impact of procrastination, willing versus wanting in life & last but not least — which controllables you can  actually control in life. Needless to say, this might be the juiciest episode yet on the podcast so yo