Reset With Dr Viv

... and some days can be tough. So much happening but we feel like we need to constantly keep being brave, putting on a strong face and staying positive - cause we expect it of ourselves and others expect it of us too.  Well... In this episode, I share my feelings, being vulnerable and saying there are moments when we just have to let it out, allow ourselves be human, and then pick ourselves up again. It's okay!  Its not easy always being strong and you are under no pressure to "always be strong" or "always be perfect"  so cheers to my off day from being strong. Let me know what you think in the comments section below to give everyone some inspiration xoxo Remember to Like, Share Comment and Subscribe... ——