Fruits Of Life

This episode is a nurturing of the self.  Through breathwork and a guided meditation, we practice a ritual of self love and self care.  One cannot pour from an empty cup.  Your host guides you through empowering phrases that promote self worth and cultivates love and connection.  Take a few moments of your day to slow down, to release, to be, to receive.  Hip Hop beat produced by Authentic Eli.  Meditation instrumental music from https://filmmusic.io "Garden Music" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) --- Send in a voice message: https://anchor.fm/fruitsoflife/message Support this podcast: https://anchor.fm/fruitsoflife/support