Confessions Of A Super Mom Wannabe

Our monthly visitor. Aunt Harriet. Aunt Flo (why is it always an ‘aunt?’) The curse. Lady problems. Plumbing issues. Catch my drift?    This is a subject I’ve been learning more about, even though my “visitor” has been around for well over two decades. I think many of us learned everything we know from that one class or video in the 5th grade, and then never really talked about it again, other than the occasional time we complain to our friends about it.    But did you know that our cycle is a month long process, that not only affects our bodies, but how we think, feel, and behave? Did you know that there are specific phases where we have more energy, and when our body is asking certain things of us that we ignore or feel guilty about?    Stasha Washburn is known as The Period Coach. She’s a Certified Holistic Health Coach and Visionary Business Coach. Her Life Vision is to reconnect women to the power in their cycles and end the taboo of menstruation, sono big deal.Stasha is changing the conversation around