Feed Your Soul with Kim

It's painful when you cannot stop overeating, you feel bad about yourself and your life.Each Monday, join Kim McLaughlin, as she helps you find peace with food and feed your soul.If you want to put food in its proper place, as nourishment, and increase your satisfaction in life - this podcast is for you.In this episode we look at holiday hungers. Why are we so interested in all of those holiday foods and they seem to call our name? You can feel empowered around food, shopping and other people. In this podcast we discuss:What are the 4 Holiday Hungers?Learn about 7 emotional triggers and what you can do about them. Get into action with 5 different ideas to end Holiday Hungers.Schedule time NOW to talk with me about what you are struggling with so you can move into peace. I have a limited number of times available till the end of the year. Signup here: https://feedyoursoulunlimited.com/free-breakthrough-session/Discover a new way of increasing your satisfaction over the holidays by joining the Feed Your So