Thich Nhat Hanh Dharma Talks

This talk from the Upper Hamlet of Plum Village is dated Thursday, March 13, 2014 and the sangha has just finished a couple weeks of lazy days following the winter retreat. The talk on this day is in English and begins with a lesson on mindful breathing to release tension and painful emotions followed by a teaching on the Four Kinds of Nutriments. The second half of the talk includes a special ceremony and discussion with the vice chancellor of the University of Hong Kong. 1:08 Chanting 8:00 Hearing the Bell 14:26 Mindful Breathing to Relieve Tension and Painful Emotions 21:54 Letter to Death Row 30:00 The Four Kinds of Nutriments 57:29 Ceremony to Confer Honorary Doctorate Degree to Thich Nhat Hanh from the University of Hong Kong 1:17:40 Thay Responds to Degree 1:30:40 Dialogue between Thay and Vice Chancellor on Topic of Today’s Youth When you hear the bell, you may want to stop you're thinking. Use your breathing to be aware that you have a body and smile to your body. It is a wonder. Practice mindful b