Coach Sze Wing Podcast

In my delightful interview with Jan Marie, she shared with us so many great tips on how to HAVE IT ALL without feeling overwhelmed, exhausted and downright resentful. Think of the image of a super-mum, wife, daughter, friend, who has a good career or a thriving business, plus someone who is health-conscious and earth-friendly, well the list goes on.  Jan has been a licensed therapist for 18 years before become a Transformational Life Coach. She knows how it is like to be in transition first hand. We talked about how she felt she needed a change with her work, although she loved working with her patients, she wanted more freedom to share her work and to support more people.  Like me, Jan is also a mum and she has 2 little ones. We talked about how common new mums don’t talk about their struggles or past wounds, as we spend all our time trying to do everything right for our babies but often overlook the importance to take better care of our body, mind and soul. When we are low on our priority list, our