Coach Sze Wing Podcast

How to overcome imposter syndrome with 3 simple facts

Informações:

Sinopse

I remember when I first started out as a coach, some days I would feel so pumped and thrilled to work with my clients. But somedays I would feel doubtful and ask “Who am I to do this?” or “What if they don’t like what I have to say?”.  I love it when I could see the expression of my clients' faces started to shift, or their voices lifted and I knew they were feeling inspired and confident with their next move. The strange thing is, how I felt beforehand didn’t really affect the result. Once I started the session, I forgot about the self-doubt or my self-judgment. Simply put, once I hit the ground, I start running, and it’s all good from there. It is all in my head.  The imposter syndrome is a psychological pattern in which we doubt our accomplishments and have a persistent internalized fear of being exposed as a “fraud”.  Over the years, I got better at this, especially when I heard from a very well established best-selling author saying she has this fear with every book launch. She felt sh