Inside My Wardrobe

This week we are talking about planning, the value in setting goals and creating space for rest in our busy worlds so that we can look after our mental health, as well as our loved ones! I do new year resolutions slightly differently these days, I wait until after January 1st and then take the entire month to take stock, evaluate and plan – I find it’s a much less frantic way to map out the year ahead and always proves to be far more likely to succeed when I do it this way. So here goes, in a nutshell…. GOALS Wheel of everything – PLEASURE AND PURPOSE - how satisfied are you with your relationship/work/social life/spiritual life/home/connection with kids. By breaking down each section of our lives, we can see what’s working well and not so well. Taking each section that we want to improve, we then put some thought into how to improve it over time, without knee jerk reactions or unreasonable intentions. Consider the things that have stopped you until now, what else needs addressing at a deeper level for exam