Happy Healthy Human Radio - Find Balance With Samantha Attard Phd, Ryt, Doula

HELLO!!!! It is so wonderful to be back. I hope you and your families had wonderful holidays and New Years and that your 2020 (a whole new decade!!) is off to a great start. I had my baby back in November, and it's been a wonderful, wild ride ever since.  In today's podcast, I'm breaking down 3 big lessons from the first 6 weeks of motherhood that are applicable to everyone - you don't have to have kids to appreciate and use these tools.  In other news - I'm back to teaching yoga at Spark Yoga and taking new Ayurveda clients! Reach out on SpiroCollective.com if you'd be interested in working together!  Also, as we get back to recording after a 2 month hiatus, please head over to Apple Podcasts to leave a review! It will help new people find the podcast.  It's great to be back!! Thank you for being a part of our community!