Jochum Strength Podcast
Episode 20 - Jake Tuura - Meathead Dunks, Iso Lunge Holds and Taking Action
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:54:16
- Mais informações
Informações:
Sinopse
Jake Tuura is the Strength and Conditioning Coach at Youngstown State University a D1 school is Ohio. Today Jake talks about his journey on becoming a D1 strength coach and some of the lessons he learned. He also breaks down how he trains his athletes, how to keep an open mind and the importance of communication! I hope you enjoy!
