Mental Mastery

New Year's Day. It is an amazing time of excitement and anticipation with a dash of reflection.Every year it seems to be one day that we all anticipate a lot. It is the one day that we reflect back on what the past has helped us with as well optimistically looking forward to what the new year will present to us.In a sense it is almost a freeing day where the world seems like a canvas and our ideas are the paint.Why is that day so magical? Why is that day one where we appreciate the journeys of the previous year while accepting the hard times of that year presented us with. We set forth with these resolutions of what we're going to do the upcoming year even if we didn't nail all the resolutions from the last year.