Medical Health Coach Podcast

75 | How to Cut Out Oils From Your Diet

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Sinopse

If you're accustomed to cooking and baking with oil, here are some ways to slowly cut out such oils. From coconut oil to olive oil or butter.  If your health requires it, I promise you that you can still enjoy the taste of your food without the addition of processed oils and fats.  DrMo@medicalhealthcoach.com