Medical Health Coach Podcast
74 | Avoiding Oils in Your Diet
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:17:10
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Oils are a form of processed foods and there are good arguments as to why you should avoid adding oils to your food and cooking and frying with oils. Not everyone might suffer ill health from using oils but some are susceptible to the calories and the inflammatory state of oils. Let's discuss such scenarios. DrMo@medicalhealthcoach.com Dr. Mo