Ervin Ruhe's Posts
[Podcast] Pilates Warmup Before A Workout
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:12:26
- Mais informações
Informações:
Sinopse
This is a great warm up to be able to get those muscles ready for a great workout to help you loosen up those muscles and prepare your body for your workout activity.
