Therapylab By Harley Therapy
#24 - Niraj Shah - Meditation for Mental Wellbeing
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:49:42
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Sinopse
Niraj Shah, co-founder of Mind Unlocked and stroke survivor, joins Sheri to talk about the impact meditation and yoga have had on his mental wellbeing and understanding the science and research behind these practices.
