Plant Your Life

“If you expect life to be easy, challenges will seem difficult. If you accept that challenges may occur, life will be easier.” For this episode I wanted to time it around the time of the New Year where most people have a setback in the new goals they created for themselves which tends to be 3 weeks after New Years Day.   I discuss how one of the most important skills we can develop is our tolerance to failure or experiencing setbacks. Once we realize that this is just part of the process, we allow ourselves to learn from the setback vs beating ourselves up about it or giving up all together. We are then able to continue moving forward each day towards our goals and giving ourselves however long it takes to get there. Strengthening the mindset of curiosity of why something is not working vs shaming ourselves about it. The true magic lies in who you become along the way towards reaching your goals.