Wilde About Wellbeing

When did you last doubt a goal, and changed it simply because you'd convinced yourself it was impossible? This is where our limiting beliefs are coming into play, and getting in the way of us making plans for our future. They're insidious little things: we don't always know they even exist!  I share in this episode my process of setting goals, whilst acknowledging limiting beliefs that are present in our lives - and even using the process to find out what our limiting beliefs are! You CAN set challenging goals, without letting your beliefs about what you CAN'T do get in the way - check out this episode to hear how!    Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps) Workbook on Self-Talk- FREE!   Workbook on Building Rituals - FREE! Instagram: @wildeaboutwellbeing Pinterest: @wildeaboutwellbeing Wilde About Wellbeing website