Feed Your Soul with Kim

38: New You for a New Decade

Informações:

Sinopse

I had the pleasure of being interviewed by my friend Michelle Warnica, on her New You for a New Decade Summit, about my story with food, dieting and mindset. This conversation is a must listen to for a greater understanding about emotional eating, intuitive eating and feeding your soul. I think you will find our conversation interesting and I love Michelle’s questions to help us look at food differently. You can find Michelle in her Facebook Group, Creating Your Blissful Life ... https://www.facebook.com/groups/CreatingYourBlissfulLifeI found myself sharing a lot of stories about my history with food and dieting that will, I think, resonate with you. We discuss how life is too short to eat crappy food. In addition, we have many suggestions for entering into intuitive eating. Join us on the Feed Your Soul with Kim Podcast as Michelle Warnica and I discuss:3 ways intuitive eating has changed my life (and could change yours). What happens after intuitive eating? 4 things to do NOW if you are struggling w