Soul Sanctuary

Journey thru the mind of my music drive.  My favorite healing and moving songs are in this episode We swing from Meshell Ndegeocello to Sade to Missy...its nice to groove to as you design and create your vision board for the rest of 2020.  Spend this last weekend of January to visualize what you want the remainder of THIS year to look like.  Start at least 3 affirmations that state what you want as if it already was.   Example:  I weigh 138 lbs soaking wet.  Chant it to yourself until you feel something.  Affirmations work best w positive emotion.  Find that place inside yourself that wants this goal. Tap in and Tap it out. Dance, Stomp, Sing it to the melody of these songs.   --- Support this podcast: https://anchor.fm/soul-sanctuary/support