Fortem Training Podcast
Ep 23 - Training to Technical Failure Versus Muscular Failure
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:21:36
- Mais informações
Informações:
Sinopse
All too often we see people training to muscular failure. In training! Seriously, you shouldn't look like crap when your training. Your movement shouldn't be all over the place. Movements should actually look pleasing to the eye, it should look good! All to often we see people running themselves into the ground going to muscular failure on a daily basis!
