Fortem Training Podcast

Ep 18 | How to Get Strong, Jacked & Lean | 4 of Our Top 5 Tips

Informações:

Sinopse

Now we're talking. If you want to get strong, jacked and lean, then this episode is for you! We drop 4 of our top 5 tips for getting strong, jacked and lean. Ie, building strength, getting bigger AND losing bodyfat, all at once. We go long on this one and went REAL long on tip number 5, so we split things off, and brought you the first 4 tips in this episode. Then threw tip number 5 into it's own episode. --- FORTEM TRAINING PROGRAMME https://www.fortemtraining.com/pages/fortemtrainingprogramme Want in on a free trial of the programme: https://www.fortemtraining.com/pages/fortemtrainingprogrammefreetrial