Fit Rep Live

In this episode of Fit Rep Live I interview good friend and colleague Courtenay Polock. She is an accredited Exercise Physiologist which is a 4 year degree at University to help better treat those with chronic illnesses and pain management through Exercise. Exercise Physiology is a relatively new field of Allied Health which the general population do not know much about. In this interview we talk about an Exercise Physiologists role and what they can help you with. Courtenay also discussed her own personal journey with her own Training and Fitness. She discusses her struggles with body image, nutrition and training. As always we like to interview with a little of light entertainment. I hope you enjoy this episode of Fit Rep Live and if any part of this episode speaks to you, please get in contact with us. Mitch - Mitch@chapter1personaltraining.com Instagram & Facebook @mitchfollent @chapter1pt Courtenay - Instagram & Facebook @Health.Exercise.Rehab (HER Exercise Physiology)