Fit Rep Live

Episode 3 of Fit Rep Live has Adriano and Mitch covering Injury Prevention and Injury Management. What is it and why is it important? Tune in to find out more or feel free to send us any questions or topics you would like us to cover. Instagram and Facebook Chapter 1 Strength and Conditioning - Mitch Follent Rizz Fitness - Adriano Rizzo Have a fantastic day, train hard and stay healthy.