Elle Rambles

009: INSTANT GRATIFICATION: WHY IT HOLDS YOU BACK & HOW TO USE IT TO YOUR ADVANTAGE

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Sinopse

In today's episode of Elle Rambles, Jules and Elle talk about society today and why instant gratification can hold you back. They talk about the strategies you can put in place to learn patience and also to achieve your goals. Today's podcast is mindset based. ONLINE TRAINING PROGRAMS & PACKAGES: www.bestfitbody.com Email us with questions or topic suggestions here: info@bestfitbody.com FOLLOW US HERE: Instagram: www.instagram.com/elle_bfitbody/ www.instagram.com/coachjules_tbfb/ Twitter: twitter.com/elle_bfitbody twitter.com/BestFitBody YouTube: www.youtube.com/c/ellechapleau